Welcome to our new forum!
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Fitness at 40,50,60 and Beyond Talk or ask questions about the book. |
24 | 54 |
Another great review ..... "best book of the decade ?" by Admin Oct 1, 2015 13:28:19 GMT -5 |
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Training Tips Discuss or ask questions about exercise movements, sets, repetitions, training intensity and other related topics. |
24 | 29 |
Osteophatic Care by tracynethers Dec 26, 2017 13:00:50 GMT -5 |
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Diet and Nutrition Talk or ask questions about carbohydrates, protein, fats, daily caloric intake and other related topics. |
23 | 50 |
Supplement ? by Admin Nov 18, 2017 20:22:47 GMT -5 |
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Recipes Share your healthy and tasteful recipes here. |
5 | 6 |
Save 50-60% making your own energy drink by Admin Feb 1, 2015 10:18:09 GMT -5 |
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Success Stories Share your personal success stories about weight loss and achieving new fitness goals here. |
5 | 10 |
Looking better at age 50 than age 35 ? by Admin Jul 3, 2014 18:15:13 GMT -5 |
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General Discussion Board You can talk about almost any other topic of interest here.
Moderator: Admin |
18 | 20 |
Injury Solution by johnmutes78 Jan 31, 2018 1:17:22 GMT -5 |
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