Hey ladies - time to clear up the myths of weight training

Admin Administrator Posts: 154	Hey ladies - time to clear up the myths of weight training Dec 20, 2013 19:27:59 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Admin on Dec 20, 2013 19:27:59 GMT -5 Hey ladies ... time to clear up some myths about resistance (weight) training for the fair sex .... bodybuilding.about.com/od/womensfitnesstopics/a/womenmyths.htm