Are you over 50 ? Start lifting weights TODAY or risk decay

Admin Administrator Posts: 154	Are you over 50 ? Start lifting weights TODAY or risk decay Sept 10, 2013 13:03:12 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Admin on Sept 10, 2013 13:03:12 GMT -5 Are you over 50, then start lifting weights TODAY to prevent an accelerated rate of physical decline with age. www.drfranklipman.com/4-ways-to-build-muscle-as-you-age/

Admin Administrator Posts: 154	Are you over 50 ? Start lifting weights TODAY or risk decay Sept 18, 2013 18:53:47 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Admin on Sept 18, 2013 18:53:47 GMT -5 Resistance training is important for the ladies too !!! sportsmedicine.about.com/od/women/a/Top-5-Fitness-Tips-For-Women-Over-50.htm
	Last Edit: Sept 24, 2013 22:54:25 GMT -5 by Admin