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No New Posts Fitness at 40,50,60 and Beyond

Talk or ask questions about the book.

24 54 Another great review ..... "best book of the decade ?"
by Admin
Oct 1, 2015 13:28:19 GMT -5
No New Posts Training Tips

Discuss or ask questions about exercise movements, sets, repetitions, training intensity and other related topics.

24 29 Osteophatic Care
by tracynethers
Dec 26, 2017 13:00:50 GMT -5
No New Posts Diet and Nutrition

Talk or ask questions about carbohydrates, protein, fats, daily caloric intake and other related topics.

23 50 Supplement ?
by Admin
Nov 18, 2017 20:22:47 GMT -5
No New Posts Recipes

Share your healthy and tasteful recipes here.

5 6 Save 50-60% making your own energy drink
by Admin
Feb 1, 2015 10:18:09 GMT -5
No New Posts Success Stories

Share your personal success stories about weight loss and achieving new fitness goals here.

5 10 Looking better at age 50 than age 35 ?
by Admin
Jul 3, 2014 18:15:13 GMT -5
No New Posts General Discussion Board

You can talk about almost any other topic of interest here.
Be professional and respectful.

Moderator: Admin

18 20 Injury Solution
by johnmutes78
Jan 31, 2018 1:17:22 GMT -5

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Last Updated: Injury Solution by johnmutes78 (Jan 31, 2018 1:17:22 GMT -5)
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